The Foundation

My journey began in a small French-Canadian village, where life was simple and grounded in nature. We grew our own vegetables, sourced our meat from the family farm, and every meal was an act of love. By the age of 10, I had already fallen in love with the kitchen, it was my playground, my classroom, and my first glimpse into the joy of nourishing others.
That joy has never left me.
But my mission didn't stop there.

A Passion for Wellness, Real Food & Living With Purpose

I’ve always believed that health is our greatest asset, and it begins with the choices we make every day.
For over 25 years, I’ve worked in the health and wellness industry, empowering thousands of individuals around the world to take back their energy, confidence, and well-being. What started with food expanded into a mission to help people live fully, inside and out.
I’ve guided people through weight loss journeys, helped them embrace self-care, and taught them how to prepare simple, nourishing meals that support a vibrant life.
But my mission didn't stop there.

From Personal Wellness to Global Impact

A decade ago, I stepped into the world of online business and digital entrepreneurship. I saw how many women, especially those over 40, were looking for more:

• More flexibility.
• More purpose.
• More financial security, on their terms.

That’s when I began mentoring others in building businesses that align with wellness and personal growth. I’ve spoken on stages across North America, Australia, New Zealand, Japan, and Asia, coached aspiring entrepreneurs, and built global communities rooted in healthy living and freedom.

Whether I’m leading a wellness challenge, teaching a recipe, or helping someone grow an income from home, my purpose remains the same:
To help you create a life you love, on every level.

My Core Values

• Simplicity – Healthy living doesn’t have to be complicated.
• Empowerment – You already have what it takes to thrive.
• Connection – Real change happens in community.
• Purpose – When you live with intention, everything shifts.

If something here resonates with you, whether it’s to feel better, eat better, or build something meaningful, I’d love to connect.

The Impact

My passion and expertise have also led me to stages across continents – from North America to Asia. Whether I'm coaching or mentoring an upcoming talent, or consulting an established brand, my goal remains steadfast: to instill belief and harness the natural influence each person holds.

Today, I stand not just as a culinary enthusiast or an online marketer but as a symbol of living a life of purpose and joy. Let's embark on this exhilarating journey together, embracing every lesson, every success, and the boundless opportunities.